
Acne 101
Why You’re Still Getting Breakouts as an Adult
Your skin grew up. Your zits didn’t. Thought you’d graduate high school and leave breakouts behind? Same. But adult acne didn’t get the memo. It’s showing up more than ever—especially for women in their 20s, 30s, even 40s. And while it might look like the teenage stuff, it usually runs deeper, heals slower, and laughs in the face of your old drugstore spot treatment. So what gives? Let’s break down what’s really going on with adult acne, and how to manage it without spiraling.
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PCOS, Acne, and Acceptance: Real Talk From the banu Community
When your skin keeps breaking out, your period feels unpredictable, or your body is sending signals that just don’t add up, PCOS could be part of the picture. Affecting about 1 in 10 people with ovaries, it’s super common in our community — yet still overlooked far too often. And if you’ve ever researched the best skincare for PCOS acne (you're not alone here), you already know how confusing and overwhelming the answers can sometimes be. The signs don’t always look the same for everyone: irregular or missing periods, higher testosterone levels, ovarian cysts (though not always), blood sugar or insulin resistance, and acne that just won’t seem to clear. The important thing to remember? You don’t need to check every box to be living with PCOS.
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How to Support a Friend Who’s Struggling With Their Skin
We all know someone — maybe a friend, coworker, or classmate — navigating adult acne or severe acne. Knowing how to be a supportive friend in a situation like this matters, because a strong support system can make progress feel achievable and their mental health a little easier to handle. First, recognize that acne isn’t the same for everyone, it’s usually deeply personal and individual to their own bodily makeup, hormones, and other factors. Adult acne and severe acne can obviously affect confidence, mood, and how your friend navigates the world. So your role? Offer empathy, not judgment (of course). A few encouraging words or simple check-ins can go a long way toward empowering them on their journey.
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Let Your Skin Just…Exist: Embracing Acne Neutrality
We’ve all had those mornings. Your reflection greets you with a fresh breakout, and suddenly every scroll on social media feels like a reminder that perfect skin is still the beauty standard. It’s exhausting. That’s where acne neutrality comes in: a mindset that shifts the focus from chasing perfection to finding balance and progress in your skin journey. Instead of idolizing “clear at all costs” or forcing constant self-love, acne neutrality creates space for something more realistic: acceptance and action. It’s about acknowledging that skin can have texture, spots, or redness and still be healthy. And it’s about protecting your mental health and acne by loosening the grip that social media’s highlight reels have on your self-worth.
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Latest Blog Posts
“Eventually, I realized the hard truth: there’s no real industry standard for what makes a product acne-safe”
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Acne 101
What Sulfur Actually Does for Your Skin (and Why It Belongs in Your Routine)
If you’ve dealt with breakouts longer than you'd like to admit, you’ve probably heard of salicylic acid, benzoyl peroxide, and maybe even retinoids. But sulfur? Underrated. It’s got that old-school pharmacy vibe, but don’t sleep on it — it’s gentle, effective, and kind of a sleeper hit for calming chaos.
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Acne 101
Face Mapping: What Your Breakouts Are Trying to Tell You
If you've ever wondered why it's always your chin, or your forehead, or those same two cheek spots — you're not alone. Face mapping can offer a bit of clarity. Face mapping is an ancient skin-reading practice rooted in Traditional Chinese Medicine. It connects the location of your acne to what's going on internally. Is it exact science? No. But it can be a useful check-in tool when you're navigating your skin journey. Let’s get into what face mapping can (and can’t) tell you—starting with the usual suspects: forehead acne, cheek acne, nose acne, and jawline acne.
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Acne 101
Breaking Out? It Might Be Fungal Acne — Here’s What to Know
Let’s talk about something a little less mainstream and way more common than you’d think: fungal acne. If you’ve been dealing with clusters of tiny, itchy bumps (especially on your forehead, chest, or back), and nothing seems to help — there’s a solid chance you’re not actually breaking out. You could be dealing with fungal folliculitis, a skin condition caused by — you guessed it— yeast overgrowth, not bacteria. And that matters. Because if you treat fungal acne like regular acne, it’ll stick around. But once you know what you’re dealing with? That’s a breakthrough moment.
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Acne 101
Different Types of Acne — and How to Actually Treat Them
Breakouts hit different. Sometimes it's tiny bumps across your forehead. Other times, it’s one deep, angry zit that won’t go away. Knowing your type of acne is key to finding the right acne treatment — because not all breakouts respond the same. Here’s your no-BS guide to the different types of acne, how they show up, and what your skin ~actually~ needs.
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Acne 101
What Is Salicylic Acid and Why It Belongs in Your Skincare Routine
Let’s talk about one of the most proven, go-to ingredients in the acne world: salicylic acid. Technically, it’s a beta-hydroxy acid (BHA) — aka an oil-soluble chemical exfoliant that goes deep into pores to clear out dead skin cells and excess oil. Translation? It’s a total MVP for unclogging skin and calming breakouts before they blow up.
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Acne 101
PCOS and Acne: Here’s What’s Actually Going On
If your breakouts feel deeper, more painful, and always seem to land around your jawline or chin, there’s a chance it’s more than just your products. For a lot of people, acne is one of the first signs that something internal is off. And one of the biggest culprits? PCOS, aka polycystic ovary syndrome. Let’s break it down.